So here we are. You are now caught up in this crazy journey, and i now find myself having feelings for things I i have never had feelings For before.
it’s true this lifestyle has gotten ahold of me and it feels to right to be wrong. Nutrition, exercise and even the body and how it works are the only thing I really think about all the time. I know that the things that make you happy in life change through out your life but this change I never saw coming. I expected this lifestyle change to be something that I had to fight, more like a chore, something I had to do to live. That was not the case, this was easy.
So Danielle and I started with lots of different exercise but one amazing day she introduced me to an incredible athlete named Krissy Mae kagney, she was fit and by the looks of it one bad bitch! she was deadlifting!
” wanna try that shit?”
Danielle’s smile was from ear to ear, now I had to try. So we loaded a barbell and I stepped up.
Ass down….
Head up….
Back straight…. Up we go!
The cold steel in my hands felt like it belonged there, it felt like the steel had a purpose and the iron was begging to be manhandled! Strength, real strength I haven’t felt in a long time.
Set after set, rep after rep my body begged me to stop but my spirt was on fire!
My leggs trembled with fatigue… One more rep!
My fingers losing grip fast… One more rep!
My entire body echoed with screams of joy and pain… One .. More … Rep!
With the breath stolen from my chest I smiled at Danielle.
” holy shit that felt amazing, we’re doing that shit all the time”
“Hell yeah ” was all she said as she stepped up to the bar.
We finished our workout and walked out of the gym like we owned the place. Us, a 5’5″ fit woman and her 6’5″ 640lbs client just crushed the deadlifts in a gym that hasn’t seen deads in a long time.
So, Like I said before I was hooked, deadlifts saved my life. That simple movement lit a fire in my soul to push myself to be better,to be stronger and I WILL .. NOT.. FAIL!
So I leave you with this, find YOUR deadlifts! Find that thing that makes your soul burn with excitement and do it!
scottsjourney1976 